Wojciech Janas 10:00 BikeErg
4,333m
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 65 |
| Revolution Count | 654 |
| Drag Factor | 108 |
February 21, 2024 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,333m | 2:18.4 | 132 | 753 | 65 | 111 |
| 2:00.0 | 786m | 2:32.6 | 98 | 638 | 63 | 94 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 63 | 106 |
| 6:00.0 | 879m | 2:16.5 | 138 | 773 | 65 | 122 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 68 | 119 |
| 10:00.0 | 938m | 2:07.9 | 167 | 875 | 69 | 118 |
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Workout Graph
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