Wojciech Janas 10:00 BikeErg
4,644m
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 70 |
| Revolution Count | 703 |
| Drag Factor | 112 |
February 23, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,644m | 2:09.1 | 162 | 858 | 70 | 124 |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 67 | 112 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 72 | 129 |
| 6:00.0 | 939m | 2:07.7 | 168 | 877 | 71 | 125 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 69 | 124 |
| 10:00.0 | 977m | 2:02.8 | 189 | 950 | 71 | 133 |
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Workout Graph
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