Wojciech Janas 30:00 BikeErg
13,704m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 58 |
| Revolution Count | 2097 |
| Drag Factor | 95 |
February 23, 2024 18:09:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,704m | 2:11.3 | 154 | 831 | 58 | 138 |
| 5:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 67 | 139 |
| 10:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 69 | 137 |
| 15:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 70 | 139 |
| 20:00.0 | 2,834m | 1:45.8 | 295 | 1315 | 72 | 141 |
| 25:00.0 | 2,801m | 1:47.1 | 285 | 1280 | 72 | 138 |
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Workout Graph
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