Wojciech Janas 5:00 BikeErg
2,212
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 75 |
| Revolution Count | 379 |
| Power/kg | 1.89 |
| Drag Factor | 68 |
March 05, 2024 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 63 | 75 | 119 |
| 1:00.0 | 413 | 2:25.2 | 114 | 692 | 11 | 70 | 111 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 12 | 74 | 113 |
| 3:00.0 | 451 | 2:13.0 | 149 | 811 | 13 | 77 | 122 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 14 | 80 | 124 |
| 5:00.0 | 453 | 2:12.4 | 151 | 818 | 13 | 78 | 126 |
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Workout Graph
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