Wojciech Janas 5:00 BikeErg
2,016m
Meters
5:00.0
Time
2:28.8
Pace
53
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 68 |
| Revolution Count | 340 |
| Drag Factor | 70 |
March 06, 2024 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 68 | 108 |
| 1:00.0 | 379m | 2:38.3 | 88 | 603 | 64 | 106 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 64 | 101 |
| 3:00.0 | 400m | 2:30.0 | 104 | 656 | 67 | 101 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 72 | 118 |
| 5:00.0 | 436m | 2:17.6 | 134 | 762 | 73 | 116 |
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Workout Graph
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