Wojciech Janas 10:00 BikeErg
4,403m
Meters
10:00.0
Time
2:16.2
Pace
126
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 70 |
| Revolution Count | 707 |
| Drag Factor | 85 |
March 10, 2024 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,403m | 2:16.2 | 138 | 776 | 70 | 121 |
| 2:00.0 | 843m | 2:22.3 | 121 | 717 | 67 | 117 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 69 | 113 |
| 6:00.0 | 881m | 2:16.2 | 139 | 776 | 71 | 121 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 74 | 131 |
| 10:00.0 | 911m | 2:11.7 | 153 | 827 | 73 | 126 |
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Workout Graph
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