Wojciech Janas 10:00 BikeErg
4,502m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 63 |
| Revolution Count | 630 |
| Drag Factor | 133 |
March 18, 2024 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,502m | 2:13.2 | 148 | 808 | 63 | 117 |
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 61 | 110 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 65 | 118 |
| 6:00.0 | 944m | 2:07.1 | 170 | 886 | 66 | 126 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 63 | 118 |
| 10:00.0 | 889m | 2:14.9 | 142 | 789 | 61 | 115 |
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Workout Graph
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