Wojciech Janas 20:00 BikeErg
10,152m
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 76 |
| Revolution Count | 1528 |
| Drag Factor | 100 |
March 18, 2024 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,152m | 1:58.2 | 212 | 1029 | 76 | 156 |
| 4:00.0 | 1,935m | 2:04.0 | 183 | 931 | 73 | 150 |
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 77 | 156 |
| 12:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 76 | 157 |
| 16:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 77 | 160 |
| 20:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 78 | 161 |
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Workout Graph
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