Wojciech Janas v5:00/r...12 BikeErg
29,698m
Meters
1:00:00.0
Time
2:01.2
Pace
979
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 29,698m |
| Overall Time | 1:00:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Revolution Count | 4399 |
| Drag Factor | 104 |
March 27, 2024 19:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,698m | 2:01.2 | 196 | 976 | 73 | 155 |
| 5:00.0 | 2,413m | 2:04.3 | 182 | 926 | 71 | 147 |
| 5:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 78 | 163 |
| 5:00.0 | 2,431m | 2:03.4 | 186 | 940 | 72 | 151 |
| 5:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 78 | 164 |
| 5:00.0 | 2,375m | 2:06.3 | 174 | 897 | 70 | 150 |
| 5:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 77 | 165 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 66 | 142 |
| 5:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 78 | 164 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 66 | 144 |
| 5:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 78 | 165 |
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 67 | 146 |
| 5:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 78 | 167 |
| r0m |
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Workout Graph
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