Wojciech Janas 10:00 BikeErg
4,511m
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 65 |
| Revolution Count | 659 |
| Drag Factor | 111 |
April 03, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,511m | 2:13.0 | 149 | 811 | 65 | 118 |
| 2:00.0 | 775m | 2:34.8 | 94 | 624 | 57 | 102 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 67 | 118 |
| 6:00.0 | 924m | 2:09.8 | 160 | 849 | 67 | 115 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 69 | 128 |
| 10:00.0 | 952m | 2:06.0 | 175 | 901 | 69 | 128 |
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Workout Graph
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