Wojciech Janas 10:00 BikeErg
4,615m
Meters
10:00.0
Time
2:10.0
Pace
141
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 66 |
| Revolution Count | 669 |
| Drag Factor | 112 |
April 04, 2024 15:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,615m | 2:10.0 | 159 | 848 | 66 | 127 |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 59 | 115 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 64 | 118 |
| 6:00.0 | 924m | 2:09.8 | 160 | 849 | 67 | 125 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 70 | 134 |
| 10:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 74 | 146 |
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Workout Graph
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