Wojciech Janas 10:00 BikeErg
4,554m
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 65 |
| Revolution Count | 658 |
| Drag Factor | 113 |
April 22, 2024 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,554m | 2:11.7 | 153 | 826 | 65 | 132 |
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 60 | 125 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 63 | 128 |
| 6:00.0 | 910m | 2:11.8 | 153 | 825 | 66 | 133 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 70 | 136 |
| 10:00.0 | 956m | 2:05.5 | 177 | 909 | 70 | 139 |
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Workout Graph
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