Wojciech Janas v10:00/r...3 BikeErg
18,194m
Meters
36:00.0
Time
1:58.7
Pace
619
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,194m |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 71 |
| Revolution Count | 2671 |
| Drag Factor | 111 |
April 24, 2024 17:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 18,194m | 1:58.7 | 209 | 1019 | 71 | 151 |
| 10:00.0 | 4,701m | 2:07.6 | 168 | 879 | 68 | 132 |
| 21:00.0 | 11,311m | 1:51.3 | 253 | 1171 | 79 | 172 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 66 | 150 |
| r0m |
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Workout Graph
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