Wojciech Janas 20:00 BikeErg
10,015m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 1509 |
| Drag Factor | 99 |
May 12, 2024 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,015m | 1:59.8 | 203 | 1000 | 75 | 159 |
| 4:00.0 | 1,908m | 2:05.7 | 176 | 905 | 72 | 152 |
| 8:00.0 | 1,941m | 2:03.6 | 185 | 937 | 73 | 157 |
| 12:00.0 | 1,988m | 2:00.7 | 199 | 984 | 75 | 156 |
| 16:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 76 | 160 |
| 20:00.0 | 2,153m | 1:51.4 | 253 | 1169 | 81 | 174 |
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Workout Graph
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