Wojciech Janas 10:00 BikeErg
4,775m
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 70 |
| Revolution Count | 700 |
| Drag Factor | 124 |
May 16, 2024 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,775m | 2:05.6 | 176 | 907 | 70 | 125 |
| 2:00.0 | 882m | 2:16.0 | 139 | 778 | 66 | 116 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 73 | 123 |
| 6:00.0 | 972m | 2:03.4 | 186 | 940 | 73 | 127 |
| 8:00.0 | 986m | 2:01.7 | 194 | 968 | 70 | 130 |
| 10:00.0 | 972m | 2:03.4 | 186 | 940 | 68 | 129 |
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Workout Graph
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