Wojciech Janas 20000m BikeErg
20,000m
Meters
39:27.1
Time
1:58.3
Pace
673
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 2883 |
| Drag Factor | 114 |
June 02, 2024 19:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:27.1 | 20,000m | 1:58.3 | 211 | 1026 | 73 | 157 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 73 | 149 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 73 | 154 |
| 7:55.8 | 12,000m | 1:58.9 | 208 | 1015 | 73 | 157 |
| 7:54.7 | 16,000m | 1:58.6 | 209 | 1020 | 73 | 159 |
| 7:45.2 | 20,000m | 1:56.3 | 222 | 1065 | 74 | 167 |
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Workout Graph
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