Wojciech Janas 10:00 BikeErg
4,803m
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 68 |
| Revolution Count | 687 |
| Drag Factor | 124 |
June 04, 2024 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,803m | 2:04.9 | 180 | 917 | 68 | 142 |
| 2:00.0 | 928m | 2:09.3 | 162 | 857 | 66 | 138 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 69 | 141 |
| 6:00.0 | 978m | 2:02.6 | 189 | 952 | 71 | 145 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 69 | 143 |
| 10:00.0 | 972m | 2:03.4 | 186 | 940 | 68 | 147 |
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Workout Graph
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