Wojciech Janas v6:00/3:00r...4 BikeErg
12,909m
Meters
24:00.0
Time
1:51.5
Pace
465
Calories
166
Heart Rate
| Rest Distance | 4,911m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,820m |
| Overall Time | 36:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| RPM | 75 |
| Revolution Count | 1813 |
| Drag Factor | 124 |
June 04, 2024 19:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 12,909m | 1:51.5 | 252 | 1167 | 75 | 166 | |
| 6:00.0 | 3,241m | 1:51.0 | 255 | 1178 | 76 | 163 | |
| r: 3:00 | 1,304m | ||||||
| 6:00.0 | 3,230m | 1:51.4 | 253 | 1170 | 75 | 164 | |
| r: 3:00 | 1,263m | ||||||
| 6:00.0 | 3,218m | 1:51.8 | 250 | 1160 | 75 | 169 | |
| r: 3:00 | 1,223m | ||||||
| 6:00.0 | 3,221m | 1:51.7 | 251 | 1162 | 76 | 169 | |
| r: 3:00 | 1,121m | ||||||
| r4,911m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.