Wojciech Janas 10:00 BikeErg
4,799m
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 66 |
| Revolution Count | 667 |
| Drag Factor | 128 |
June 07, 2024 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,799m | 2:05.0 | 179 | 916 | 66 | 139 |
| 2:00.0 | 920m | 2:10.4 | 158 | 842 | 64 | 135 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 67 | 135 |
| 6:00.0 | 987m | 2:01.5 | 195 | 970 | 68 | 143 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 70 | 151 |
| 10:00.0 | 934m | 2:08.4 | 165 | 867 | 65 | 133 |
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Workout Graph
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