Wojciech Janas v1000m/2:00r...5 BikeErg
5,000m
Meters
8:34.8
Time
1:42.9
Pace
199
Calories
167
Heart Rate
| Rest Distance | 3,901m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,901m |
| Overall Time | 18:34.8 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| RPM | 80 |
| Revolution Count | 690 |
| Drag Factor | 127 |
June 07, 2024 17:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:34.8 | 5,000m | 1:42.9 | 321 | 1403 | 80 | 167 | |
| 1:38.9 | 1,000m | 1:38.9 | 362 | 1545 | 84 | 169 | |
| r: 2:00 | 791m | ||||||
| 1:44.2 | 1,000m | 1:44.2 | 309 | 1364 | 79 | 163 | |
| r: 2:00 | 776m | ||||||
| 1:42.5 | 1,000m | 1:42.5 | 325 | 1418 | 81 | 168 | |
| r: 2:00 | 755m | ||||||
| 1:44.3 | 1,000m | 1:44.3 | 308 | 1361 | 79 | 166 | |
| r: 2:00 | 752m | ||||||
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 79 | 169 | |
| r: 2:00 | 827m | ||||||
| r3,901m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.