Wojciech Janas 10:00 BikeErg
4,186m
Meters
10:00.0
Time
2:23.3
Pace
116
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 58 |
| Revolution Count | 580 |
| Drag Factor | 128 |
June 07, 2024 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,186m | 2:23.3 | 119 | 709 | 58 | 130 |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 57 | 130 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 59 | 129 |
| 6:00.0 | 813m | 2:27.6 | 109 | 674 | 56 | 131 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 57 | 131 |
| 10:00.0 | 870m | 2:17.9 | 133 | 759 | 61 | 130 |
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Workout Graph
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