Wojciech Janas 10:00 BikeErg
4,745m
Meters
10:00.0
Time
2:06.4
Pace
148
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 66 |
| Revolution Count | 661 |
| Drag Factor | 126 |
June 12, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,745m | 2:06.4 | 173 | 895 | 66 | 151 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 69 | 159 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 68 | 158 |
| 6:00.0 | 939m | 2:07.7 | 168 | 877 | 66 | 145 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 64 | 150 |
| 10:00.0 | 895m | 2:14.0 | 145 | 799 | 63 | 144 |
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Workout Graph
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