Wojciech Janas 5:00 BikeErg
2,428m
Meters
5:00.0
Time
2:03.5
Pace
75
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 69 |
| Revolution Count | 345 |
| Drag Factor | 118 |
June 21, 2024 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,428m | 2:03.5 | 186 | 938 | 69 | 132 |
| 1:00.0 | 467m | 2:08.4 | 165 | 867 | 66 | 127 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 70 | 135 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 72 | 137 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 69 | 131 |
| 5:00.0 | 475m | 2:06.3 | 174 | 897 | 68 | 130 |
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Workout Graph
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