Wojciech Janas 10:00 BikeErg
4,630m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 70 |
| Revolution Count | 702 |
| Drag Factor | 97 |
July 10, 2024 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,630m | 2:09.5 | 161 | 853 | 70 | 128 |
| 2:00.0 | 859m | 2:19.6 | 128 | 741 | 65 | 119 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 73 | 133 |
| 6:00.0 | 970m | 2:03.7 | 185 | 936 | 73 | 137 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 71 | 129 |
| 10:00.0 | 901m | 2:13.1 | 148 | 809 | 69 | 126 |
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Workout Graph
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