Wojciech Janas 3:00 BikeErg
1,246m
Meters
3:00.0
Time
2:24.4
Pace
34
Calories
136
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
RPM | 59 |
Revolution Count | 179 |
Drag Factor | 113 |
July 18, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:00.0 | 1,246m | 2:24.4 | 116 | 699 | 59 | 136 |
1:00.0 | 389m | 2:34.2 | 95 | 628 | 56 | 135 |
2:00.0 | 424m | 2:21.5 | 124 | 725 | 61 | 134 |
3:00.0 | 434m | 2:18.2 | 132 | 755 | 62 | 139 |
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Workout Graph
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