Wojciech Janas 10:00 BikeErg
4,561m
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 63 |
| Revolution Count | 637 |
| Drag Factor | 125 |
July 22, 2024 17:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,561m | 2:11.5 | 154 | 829 | 63 | 120 |
| 2:00.0 | 851m | 2:21.0 | 125 | 729 | 59 | 108 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 61 | 114 |
| 6:00.0 | 969m | 2:03.8 | 184 | 934 | 68 | 131 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 66 | 128 |
| 10:00.0 | 922m | 2:10.1 | 159 | 846 | 65 | 122 |
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Workout Graph
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