Wojciech Janas 20:00 BikeErg
8,936m
Meters
20:00.0
Time
2:14.2
Pace
264
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 67 |
| Revolution Count | 1346 |
| Drag Factor | 107 |
August 03, 2024 10:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,936m | 2:14.2 | 145 | 797 | 67 | 141 |
| 4:00.0 | 1,866m | 2:08.6 | 165 | 866 | 68 | 148 |
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 66 | 142 |
| 12:00.0 | 1,671m | 2:23.6 | 118 | 706 | 64 | 130 |
| 16:00.0 | 1,773m | 2:15.3 | 141 | 785 | 68 | 148 |
| 20:00.0 | 1,835m | 2:10.7 | 156 | 838 | 70 | 141 |
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Workout Graph
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