Wojciech Janas v1000m/1:00r...6 BikeErg
6,000m
Meters
10:08.4
Time
1:41.4
Pace
243
Calories
161
Heart Rate
| Rest Distance | 2,271m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,271m |
| Overall Time | 16:08.4 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| RPM | 85 |
| Revolution Count | 864 |
| Drag Factor | 113 |
August 10, 2024 17:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:08.4 | 6,000m | 1:41.4 | 336 | 1455 | 85 | 161 | |
| 1:41.0 | 1,000m | 1:41.0 | 340 | 1469 | 86 | 154 | |
| r: 1:00 | 398m | ||||||
| 1:40.4 | 1,000m | 1:40.4 | 346 | 1490 | 86 | 158 | |
| r: 1:00 | 389m | ||||||
| 1:40.3 | 1,000m | 1:40.3 | 347 | 1493 | 86 | 163 | |
| r: 1:00 | 373m | ||||||
| 1:42.5 | 1,000m | 1:42.5 | 325 | 1418 | 84 | 164 | |
| r: 1:00 | 372m | ||||||
| 1:44.3 | 1,000m | 1:44.3 | 308 | 1361 | 83 | 163 | |
| r: 1:00 | 369m | ||||||
| 1:39.9 | 1,000m | 1:39.9 | 351 | 1508 | 86 | 169 | |
| r: 1:00 | 370m | ||||||
| r2,271m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.