Wojciech Janas 9:00 BikeErg
4,086m
Meters
9:00.0
Time
2:12.1
Pace
122
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 71 |
| Revolution Count | 640 |
| Drag Factor | 89 |
August 10, 2024 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,086m | 2:12.1 | 152 | 821 | 71 | 137 |
| 2:00.0 | 850m | 2:21.1 | 124 | 728 | 66 | 132 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 71 | 137 |
| 6:00.0 | 921m | 2:10.2 | 158 | 844 | 72 | 137 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 74 | 143 |
| 9:00.0 | 463m | 2:09.5 | 161 | 853 | 73 | 139 |
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Workout Graph
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