Wojciech Janas 30:00 BikeErg
15,351m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 75 |
| Revolution Count | 2275 |
| Drag Factor | 104 |
August 11, 2024 09:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,351m | 1:57.2 | 217 | 1047 | 75 | 143 |
| 6:00.0 | 2,983m | 2:00.6 | 199 | 985 | 73 | 136 |
| 12:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 76 | 140 |
| 18:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 76 | 144 |
| 24:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 77 | 147 |
| 30:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 77 | 152 |
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Workout Graph
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