Wojciech Janas 20:00 BikeErg
10,048m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 73 |
| Revolution Count | 1475 |
| Drag Factor | 107 |
August 14, 2024 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,048m | 1:59.4 | 205 | 1007 | 73 | 149 |
| 4:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 74 | 150 |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 75 | 154 |
| 12:00.0 | 1,914m | 2:05.3 | 178 | 910 | 70 | 140 |
| 16:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 75 | 152 |
| 20:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 75 | 153 |
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Workout Graph
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