Wojciech Janas 20:00 BikeErg
9,474m
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 70 |
| Revolution Count | 1405 |
| Drag Factor | 105 |
August 19, 2024 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,474m | 2:06.6 | 172 | 892 | 70 | 142 |
| 4:00.0 | 1,908m | 2:05.7 | 176 | 905 | 70 | 144 |
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 72 | 146 |
| 12:00.0 | 1,924m | 2:04.7 | 180 | 920 | 71 | 148 |
| 16:00.0 | 1,931m | 2:04.2 | 182 | 927 | 72 | 148 |
| 20:00.0 | 1,769m | 2:15.6 | 140 | 782 | 66 | 125 |
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Workout Graph
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