Wojciech Janas v1000m/2:00r...8 BikeErg

8,000

Meters

13:42.3

Time

1:42.7

Pace

317

Calories

160

Heart Rate

Rest Distance6,344
Rest Time16:00.0
Overall Distance14,344
Overall Time29:42.3
Average Watts322
Calories Per Hour1409
RPM84
Revolution Count1160
Power/kg4.35
Drag Factor114

September 04, 2024 17:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:42.3 8,000 1:42.7 322 1409 84 160
1:41.7 1,000 1:41.7 333 1445 84 153
r: 2:00 872
1:41.5 1,000 1:41.5 335 1451 85 158
r: 2:00 805
1:40.8 1,000 1:40.8 342 1476 86 161
r: 2:00 815
1:44.2 1,000 1:44.2 309 1364 84 160
r: 2:00 763
1:43.7 1,000 1:43.7 314 1380 84 161
r: 2:00 773
1:43.7 1,000 1:43.7 314 1380 84 163
r: 2:00 769
1:44.7 1,000 1:44.7 305 1349 84 162
r: 2:00 761
1:42.0 1,000 1:42.0 330 1435 86 167
r: 2:00 786
r6,344

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Workout Graph

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