Wojciech Janas v1000m/2:00r...8 BikeErg
8,000
Meters
13:42.3
Time
1:42.7
Pace
317
Calories
160
Heart Rate
Rest Distance | 6,344 |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 14,344 |
Overall Time | 29:42.3 |
Average Watts | 322 |
---|---|
Calories Per Hour | 1409 |
RPM | 84 |
Revolution Count | 1160 |
Power/kg | 4.35 |
Drag Factor | 114 |
September 04, 2024 17:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
13:42.3 | 8,000 | 1:42.7 | 322 | 1409 | 84 | 160 | |
1:41.7 | 1,000 | 1:41.7 | 333 | 1445 | 84 | 153 | |
r: 2:00 | 872 | ||||||
1:41.5 | 1,000 | 1:41.5 | 335 | 1451 | 85 | 158 | |
r: 2:00 | 805 | ||||||
1:40.8 | 1,000 | 1:40.8 | 342 | 1476 | 86 | 161 | |
r: 2:00 | 815 | ||||||
1:44.2 | 1,000 | 1:44.2 | 309 | 1364 | 84 | 160 | |
r: 2:00 | 763 | ||||||
1:43.7 | 1,000 | 1:43.7 | 314 | 1380 | 84 | 161 | |
r: 2:00 | 773 | ||||||
1:43.7 | 1,000 | 1:43.7 | 314 | 1380 | 84 | 163 | |
r: 2:00 | 769 | ||||||
1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 84 | 162 | |
r: 2:00 | 761 | ||||||
1:42.0 | 1,000 | 1:42.0 | 330 | 1435 | 86 | 167 | |
r: 2:00 | 786 | ||||||
r6,344 |
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Workout Graph

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