Wojciech Janas 5:00 BikeErg
2,431m
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 355 |
| Drag Factor | 109 |
September 06, 2024 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,431m | 2:03.4 | 186 | 940 | 71 | 128 |
| 1:00.0 | 462m | 2:09.8 | 160 | 849 | 67 | 124 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 71 | 127 |
| 3:00.0 | 519m | 1:55.6 | 227 | 1079 | 76 | 136 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 72 | 131 |
| 5:00.0 | 474m | 2:06.5 | 173 | 893 | 69 | 124 |
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Workout Graph
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