Wojciech Janas 10:00 BikeErg
4,860m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 69 |
| Revolution Count | 698 |
| Drag Factor | 121 |
September 16, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,860m | 2:03.4 | 186 | 940 | 69 | 124 |
| 2:00.0 | 902m | 2:13.0 | 149 | 811 | 65 | 114 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 71 | 123 |
| 6:00.0 | 978m | 2:02.6 | 189 | 952 | 71 | 133 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 71 | 132 |
| 10:00.0 | 998m | 2:00.2 | 201 | 992 | 71 | 121 |
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Workout Graph
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