Wojciech Janas 10:00 BikeErg
4,359m
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 64 |
| Revolution Count | 644 |
| Drag Factor | 106 |
September 16, 2024 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,359m | 2:17.6 | 134 | 761 | 64 | 138 |
| 2:00.0 | 869m | 2:18.0 | 133 | 757 | 64 | 140 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 65 | 140 |
| 6:00.0 | 861m | 2:19.3 | 129 | 744 | 64 | 131 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 64 | 142 |
| 10:00.0 | 880m | 2:16.3 | 138 | 775 | 65 | 138 |
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Workout Graph
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