Wojciech Janas 45:00 BikeErg
22,714m
Meters
45:00.0
Time
1:58.8
Pace
766
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 72 |
| Revolution Count | 3240 |
| Drag Factor | 122 |
September 17, 2024 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,714m | 1:58.8 | 208 | 1017 | 72 |
| 9:00.0 | 4,674m | 1:55.5 | 227 | 1081 | 73 |
| 18:00.0 | 4,702m | 1:54.8 | 231 | 1095 | 74 |
| 27:00.0 | 4,672m | 1:55.5 | 227 | 1080 | 73 |
| 36:00.0 | 4,601m | 1:57.3 | 216 | 1045 | 72 |
| 45:00.0 | 4,065m | 2:12.8 | 149 | 813 | 68 |
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Workout Graph
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