Wojciech Janas 30:00 BikeErg
12,871
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 60 |
| Revolution Count | 1816 |
| Power/kg | 1.73 |
| Drag Factor | 121 |
September 20, 2024 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,871 | 2:19.8 | 128 | 740 | 368 | 60 | 100 |
| 6:00.0 | 2,535 | 2:22.0 | 122 | 720 | 72 | 59 | 97 |
| 12:00.0 | 2,548 | 2:21.2 | 124 | 727 | 72 | 60 | 99 |
| 18:00.0 | 2,531 | 2:22.2 | 122 | 718 | 71 | 59 | 98 |
| 24:00.0 | 2,589 | 2:19.0 | 130 | 748 | 74 | 61 | 104 |
| 30:00.0 | 2,668 | 2:14.9 | 142 | 790 | 79 | 63 | 105 |
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Workout Graph
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