Wojciech Janas 45:00 BikeErg
22,767m
Meters
45:00.0
Time
1:58.5
Pace
764
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 71 |
| Revolution Count | 3195 |
| Drag Factor | 123 |
September 22, 2024 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,767m | 1:58.5 | 210 | 1022 | 71 | 141 |
| 9:00.0 | 4,338m | 2:04.4 | 181 | 924 | 68 | 140 |
| 18:00.0 | 4,630m | 1:56.6 | 221 | 1059 | 72 | 139 |
| 27:00.0 | 4,615m | 1:57.0 | 218 | 1051 | 72 | 141 |
| 36:00.0 | 4,600m | 1:57.3 | 216 | 1044 | 72 | 143 |
| 45:00.0 | 4,585m | 1:57.7 | 214 | 1037 | 71 | 145 |
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Workout Graph
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