Wojciech Janas 5:00 BikeErg
2,405m
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 67 |
| Revolution Count | 337 |
| Drag Factor | 123 |
September 24, 2024 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,405m | 2:04.7 | 180 | 920 | 67 | 119 |
| 1:00.0 | 452m | 2:12.7 | 150 | 814 | 63 | 110 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 71 | 126 |
| 3:00.0 | 494m | 2:01.4 | 195 | 972 | 69 | 125 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 68 | 119 |
| 5:00.0 | 472m | 2:07.1 | 170 | 886 | 66 | 116 |
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Workout Graph
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