Wojciech Janas 5:00 BikeErg
2,048m
Meters
5:00.0
Time
2:26.4
Pace
54
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 63 |
| Revolution Count | 317 |
| Drag Factor | 94 |
September 24, 2024 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 63 | 131 |
| 1:00.0 | 388m | 2:34.6 | 95 | 625 | 59 | 136 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 64 | 131 |
| 3:00.0 | 417m | 2:23.8 | 117 | 704 | 65 | 132 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 64 | 128 |
| 5:00.0 | 420m | 2:22.8 | 120 | 713 | 65 | 129 |
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Workout Graph
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