Wojciech Janas 4:00 BikeErg
1,358m
Meters
4:00.0
Time
2:56.7
Pace
32
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 56 |
| Revolution Count | 225 |
| Drag Factor | 75 |
September 26, 2024 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,358m | 2:56.7 | 63 | 518 | 56 | 122 |
| 1:00.0 | 336m | 2:58.5 | 61 | 511 | 55 | 126 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 57 | 121 |
| 3:00.0 | 342m | 2:55.4 | 65 | 523 | 56 | 122 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 57 | 119 |
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Workout Graph
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