Wojciech Janas 5:00 BikeErg
2,326m
Meters
5:00.0
Time
2:08.9
Pace
71
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 66 |
| Revolution Count | 332 |
| Drag Factor | 116 |
October 14, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 66 | 119 |
| 1:00.0 | 461m | 2:10.1 | 159 | 846 | 65 | 115 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 67 | 124 |
| 3:00.0 | 494m | 2:01.4 | 195 | 972 | 71 | 126 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 68 | 121 |
| 5:00.0 | 430m | 2:19.5 | 129 | 743 | 61 | 109 |
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Workout Graph
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