Wojciech Janas v1000m/2:00r...8 BikeErg
8,000m
Meters
13:55.1
Time
1:44.3
Pace
311
Calories
160
Heart Rate
| Rest Distance | 5,847m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,847m |
| Overall Time | 29:55.1 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| RPM | 82 |
| Revolution Count | 1149 |
| Drag Factor | 118 |
October 21, 2024 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:55.1 | 8,000m | 1:44.3 | 308 | 1358 | 82 | 160 | |
| 1:42.6 | 1,000m | 1:42.6 | 324 | 1415 | 82 | 160 | |
| r: 2:00 | 762m | ||||||
| 1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 82 | 157 | |
| r: 2:00 | 718m | ||||||
| 1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 82 | 160 | |
| r: 2:00 | 724m | ||||||
| 1:43.3 | 1,000m | 1:43.3 | 318 | 1392 | 84 | 163 | |
| r: 2:00 | 723m | ||||||
| 1:45.1 | 1,000m | 1:45.1 | 301 | 1337 | 82 | 159 | |
| r: 2:00 | 750m | ||||||
| 1:45.3 | 1,000m | 1:45.3 | 300 | 1331 | 82 | 161 | |
| r: 2:00 | 733m | ||||||
| 1:45.0 | 1,000m | 1:45.0 | 302 | 1340 | 82 | 160 | |
| r: 2:00 | 703m | ||||||
| 1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 84 | 165 | |
| r: 2:00 | 734m | ||||||
| r5,847m |
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Workout Graph
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