Wojciech Janas v1000m/2:00r...8 BikeErg

8,000

Meters

13:55.1

Time

1:44.3

Pace

311

Calories

160

Heart Rate

Rest Distance5,847
Rest Time16:00.0
Overall Distance13,847
Overall Time29:55.1
Average Watts308
Calories Per Hour1358
RPM82
Revolution Count1149
Power/kg4.16
Drag Factor118

October 21, 2024 19:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:55.1 8,000 1:44.3 308 1358 82 160
1:42.6 1,000 1:42.6 324 1415 82 160
r: 2:00 762
1:45.9 1,000 1:45.9 295 1314 82 157
r: 2:00 718
1:45.6 1,000 1:45.6 297 1322 82 160
r: 2:00 724
1:43.3 1,000 1:43.3 318 1392 84 163
r: 2:00 723
1:45.1 1,000 1:45.1 301 1337 82 159
r: 2:00 750
1:45.3 1,000 1:45.3 300 1331 82 161
r: 2:00 733
1:45.0 1,000 1:45.0 302 1340 82 160
r: 2:00 703
1:42.3 1,000 1:42.3 327 1425 84 165
r: 2:00 734
r5,847

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Workout Graph

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