Wojciech Janas 40:00 BikeErg
19,159m
Meters
40:00.0
Time
2:05.2
Pace
606
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 70 |
| Revolution Count | 2796 |
| Drag Factor | 109 |
November 16, 2024 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,159m | 2:05.2 | 178 | 912 | 70 |
| 8:00.0 | 3,741m | 2:08.3 | 166 | 870 | 68 |
| 16:00.0 | 3,880m | 2:03.7 | 185 | 936 | 71 |
| 24:00.0 | 3,876m | 2:03.8 | 184 | 934 | 71 |
| 32:00.0 | 3,815m | 2:05.8 | 176 | 904 | 70 |
| 40:00.0 | 3,847m | 2:04.7 | 180 | 920 | 70 |
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Workout Graph
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