Wojciech Janas 5:00 BikeErg
2,357m
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Revolution Count | 344 |
| Drag Factor | 109 |
November 17, 2024 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,357m | 2:07.2 | 170 | 884 | 68 | 131 |
| 1:00.0 | 466m | 2:08.7 | 164 | 864 | 68 | 128 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 68 | 127 |
| 3:00.0 | 460m | 2:10.4 | 158 | 842 | 67 | 130 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 70 | 133 |
| 5:00.0 | 490m | 2:02.4 | 191 | 956 | 71 | 140 |
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Workout Graph
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