Wojciech Janas 5:00 BikeErg
2,420m
Meters
5:00.0
Time
2:03.9
Pace
75
Calories
118
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 69 |
| Revolution Count | 347 |
| Drag Factor | 115 |
November 21, 2024 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,420m | 2:03.9 | 184 | 932 | 69 | 118 |
| 1:00.0 | 454m | 2:12.1 | 152 | 821 | 65 | 87 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 72 | 129 |
| 3:00.0 | 496m | 2:00.9 | 198 | 980 | 71 | 125 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 73 | 128 |
| 5:00.0 | 464m | 2:09.3 | 162 | 857 | 66 | 124 |
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Workout Graph
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