Wojciech Janas 40:00 BikeErg
19,446m
Meters
40:00.0
Time
2:03.4
Pace
625
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 70 |
| Revolution Count | 2828 |
| Drag Factor | 111 |
November 23, 2024 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,446m | 2:03.4 | 186 | 940 | 70 | 137 |
| 8:00.0 | 3,684m | 2:10.2 | 158 | 844 | 67 | 127 |
| 16:00.0 | 3,902m | 2:03.0 | 188 | 947 | 71 | 137 |
| 24:00.0 | 3,939m | 2:01.8 | 193 | 965 | 71 | 141 |
| 32:00.0 | 3,970m | 2:00.9 | 198 | 981 | 72 | 144 |
| 40:00.0 | 3,952m | 2:01.4 | 195 | 972 | 72 | 140 |
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Workout Graph
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