Wojciech Janas 5:00 BikeErg
2,388m
Meters
5:00.0
Time
2:05.6
Pace
73
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 69 |
| Revolution Count | 345 |
| Drag Factor | 112 |
November 25, 2024 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,388m | 2:05.6 | 177 | 907 | 69 | 132 |
| 1:00.0 | 450m | 2:13.3 | 148 | 808 | 65 | 121 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 72 | 140 |
| 3:00.0 | 468m | 2:08.2 | 166 | 871 | 68 | 133 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 69 | 131 |
| 5:00.0 | 490m | 2:02.4 | 191 | 956 | 71 | 137 |
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Workout Graph
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