Wojciech Janas 5:00 BikeErg
2,252m
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 325 |
| Drag Factor | 112 |
November 27, 2024 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,252m | 2:13.2 | 148 | 809 | 65 | 124 |
| 1:00.0 | 432m | 2:18.8 | 131 | 749 | 62 | 113 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 64 | 121 |
| 3:00.0 | 440m | 2:16.3 | 138 | 775 | 64 | 121 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 67 | 132 |
| 5:00.0 | 474m | 2:06.5 | 173 | 893 | 68 | 133 |
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Workout Graph
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